PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:38 00:36:38 00:40:01
16 Mile
20 Mile
5k
Half Marathon 01:32:18 01:34:52 01:32:18
Marathon 03:00:54 03:00:54

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.0% 00:36:38 00:36:38 Senior 3 30 KM
Half Marathon 01:32:18 01:32:18 Senior 2 42.196 KM
Marathon 03:00:54 03:00:54 Senior 1 42.195 KM
53k 07:29:46 07:29:46 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:38 00:36:38 Senior 2 20 KM
2025 Half Marathon 01:32:18 01:34:52 Senior 1 21.098 KM
2025 53k 07:29:46 07:29:46 1 53 KM
2023 10k 00:36:38 00:40:01 Senior 1 10 KM
2023 Half Marathon 01:32:18 01:32:18 Senior 1 21.098 KM
2023 Marathon 03:00:54 03:00:54 Senior 1 42.195 KM