PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:58 | 00:54:58 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:26:52 | 00:26:52 | ||||||||||||
| Half Marathon | 02:02:05 | 02:02:05 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 25k | 03:27:20 | 03:27:20 | Senior | 2 | 50 KM | ||
| 2024 | 52k | 08:01:03 | 08:01:03 |
|
Senior | 2 | 104 KM | |
| 2023 | 5k | 00:26:52 | 00:26:52 | Senior | 1 | 5 KM | ||
| 2023 | Half Marathon | 02:02:05 | 02:02:05 |
|
Senior | 1 | 21.098 KM | |
| 2023 | 50k | 07:19:33 | 07:19:33 |
|
Senior | 2 | 100 KM | |
| 2021 | 10k | 00:54:58 | 00:54:58 |
|
Senior | 2 | 20 KM |