PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:27 00:42:27 00:43:05 00:49:52
16 Mile
20 Mile
5k 00:19:51 00:19:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:51 00:19:51 Senior 1 5 KM
10k -28.7% 00:42:27 00:42:27 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:27 00:42:27 Senior 1 10 KM
2024 5k 00:19:51 00:19:51 Senior 1 5 KM
2024 10k -30.2% 00:42:27 00:43:05 Senior 3 30 KM
2023 10k 00:42:27 00:49:52 Senior 1 10 KM