PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:38 00:55:38
16 Mile
20 Mile
5k 00:34:28 00:36:25 00:34:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:28 00:34:28 Senior 2 10 KM
10k -14.6% 00:55:38 00:55:38 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:34:28 00:36:25 Senior 1 5 KM
2024 10k -14.6% 00:55:38 00:55:38 Senior 6 60 KM
2023 5k 00:34:28 00:34:28 Senior 1 5 KM