PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:59 00:59:45 00:46:59
16 Mile
20 Mile
5k
Half Marathon 01:50:40 01:50:40 02:27:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.1% 00:46:59 00:46:59 Senior 5 50 KM
Half Marathon 01:50:40 01:50:40 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:50:40 01:50:40 V40 1 21.098 KM
2024 10k -26.4% 00:46:59 00:59:45 V40 3 30 KM
2024 Half Marathon 01:50:40 02:27:51 V40 1 21.098 KM
2023 10k 00:46:59 00:46:59 Senior 2 20 KM