PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:04 00:53:04 01:20:17 01:11:02 00:54:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -38.4% 00:53:04 00:53:04 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:04 00:53:04 V45 1 10 KM
2024 10k -55.6% 00:53:04 01:20:17 V50 3 30 KM
2022 10k 00:53:04 01:11:02 V50 1 10 KM
2020 10k 00:53:04 00:54:55 V45 2 20 KM