PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:39:53 01:39:53
10k 00:44:37 00:44:37 00:50:24
16 Mile
20 Mile
5k
Half Marathon 02:11:39 02:11:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:44:37 00:44:37 Senior 9 90 KM
10 Mile 01:39:53 01:39:53 Senior 1 16.09 KM
Half Marathon 02:11:39 02:11:39 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -11.5% 00:44:37 00:44:37 Senior 4 40 KM
2025 10 Mile 01:39:53 01:39:53 Senior 1 16.09 KM
2024 10k -3.9% 00:44:37 00:50:24 Senior 5 50 KM
2023 Half Marathon 02:11:39 02:11:39 Senior 1 21.098 KM