PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:20 01:02:12 00:57:35 00:58:11 00:59:21 00:55:54 00:54:20
16 Mile 02:52:04 02:52:04
20 Mile
5k
Half Marathon 02:17:08 02:17:18 02:17:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.1% 00:54:20 00:54:20 V55 6 60 KM
Half Marathon 02:17:08 02:17:08 V55 2 42.196 KM
16 Mile 02:52:04 02:52:04 V60 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:54:20 01:02:12 V60 1 10 KM
2020 10k 00:54:20 00:57:35 V60 1 10 KM
2020 Half Marathon 02:17:08 02:17:18 V60 1 21.098 KM
2020 16 Mile 02:52:04 02:52:04 V60 1 25.75 KM
2019 10k 00:54:20 00:58:11 V60 1 10 KM
2018 10k 00:54:20 00:59:21 V60 1 10 KM
2015 Half Marathon 02:17:08 02:17:08 V55 1 21.098 KM
2014 10k 00:54:20 00:55:54 V55 1 10 KM
2013 10k 00:54:20 00:54:20 V55 1 10 KM