PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:44 01:14:44 01:15:54 01:26:46
16 Mile
20 Mile
5k
Half Marathon 02:11:09 02:11:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.2% 01:14:44 01:14:44 Senior 8 80 KM
Half Marathon 02:11:09 02:11:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:14:44 01:14:44 Senior 2 20 KM
2024 10k -24.2% 01:14:44 01:15:54 Senior 3 30 KM
2023 10k -43.0% 01:14:44 01:26:46 Senior 3 30 KM
2023 Half Marathon 02:11:09 02:11:09 Senior 1 21.098 KM