PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:37 01:04:08 01:06:40 00:56:37 00:59:05
16 Mile
20 Mile
5k
Half Marathon 02:59:44 02:59:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.6% 00:56:37 00:56:37 V55 9 90 KM
Half Marathon 02:59:44 02:59:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -27.3% 00:56:37 01:04:08 V60 4 40 KM
2024 10k 00:56:37 01:06:40 V55 1 10 KM
2023 10k -17.3% 00:56:37 00:56:37 V55 3 30 KM
2019 10k 00:56:37 00:59:05 V50 1 10 KM
2019 Half Marathon 02:59:44 02:59:44 Senior 1 21.098 KM