PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:56 00:52:56 00:54:52
16 Mile
20 Mile
5k
Half Marathon 01:59:10 01:59:10 02:00:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:52:56 00:52:56 V40 8 80 KM
Half Marathon -4.0% 01:59:10 01:59:10 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -6.5% 00:52:56 00:52:56 V40 5 50 KM
2020 Half Marathon 01:59:10 01:59:10 V35 1 21.098 KM
2019 10k -7.2% 00:52:56 00:54:52 V35 3 30 KM
2019 Half Marathon 01:59:10 02:00:45 Senior 2 42.196 KM