PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:34 00:59:01 00:59:59 01:01:17 00:58:34 01:12:46
16 Mile
20 Mile
5k 00:29:39 00:29:39
Half Marathon 02:21:51 02:21:51 02:35:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:39 00:29:39 V55 1 5 KM
10k -25.4% 00:58:34 00:58:34 V50 10 100 KM
Half Marathon 02:21:51 02:21:51 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:29:39 00:29:39 V55 1 5 KM
2022 10k 00:58:34 00:59:01 V55 1 10 KM
2021 10k 00:58:34 00:59:59 V55 1 10 KM
2020 10k 00:58:34 01:01:17 V50 1 10 KM
2020 Half Marathon 02:21:51 02:21:51 V55 1 21.098 KM
2018 10k -24.4% 00:58:34 00:58:34 V50 6 60 KM
2018 Half Marathon 02:21:51 02:35:11 V50 1 21.098 KM
2017 10k 00:58:34 01:12:46 V50 1 10 KM