PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:29 00:56:02 00:54:29 00:58:45 00:56:53 00:56:09 00:58:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:54:29 00:54:29 V55 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:29 00:56:02 1 10 KM
2024 10k 00:54:29 00:54:29 V55 3 30 KM
2023 10k 00:54:29 00:58:45 V55 1 10 KM
2022 10k 00:54:29 00:56:53 V50 2 20 KM
2021 10k 00:54:29 00:56:09 V50 2 20 KM
2020 10k 00:54:29 00:58:34 V50 1 10 KM