PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:51:19 | 01:04:19 | 00:51:19 | 00:56:56 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:42:56 | 00:42:56 | ||||||||||||
| Half Marathon | 01:55:33 | 01:58:06 | 01:55:33 | 01:57:45 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:51:19 | 01:04:19 | V35 | 1 | 10 KM | ||
| 2025 | Mixed | 01:11:57 | 01:11:57 | All ages | 1 | 0 KM | ||
| 2025 | Half Marathon | 01:55:33 | 01:58:06 |
|
V35 | 2 | 42.196 KM | |
| 2024 | 5k | 00:42:56 | 00:42:56 | Senior | 1 | 5 KM | ||
| 2024 | 10k | 00:51:19 | 00:51:19 |
|
V35 | 2 | 20 KM | |
| 2024 | Half Marathon | -14.2% | 01:55:33 | 01:55:33 |
|
Senior | 10 | 210.98 KM |
| 2023 | 10k | 00:51:19 | 00:56:56 | V35 | 1 | 10 KM | ||
| 2023 | Half Marathon | -11.4% | 01:55:33 | 01:57:45 |
|
V35 | 4 | 84.392 KM |