PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:15 00:54:15 00:54:37
16 Mile
20 Mile
5k
Half Marathon 01:50:15 01:54:29 01:50:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:54:15 00:54:15 V50 4 40 KM
Half Marathon 01:50:15 01:50:15 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:50:15 01:54:29 V45 1 21.098 KM
2024 10k 00:54:15 00:54:15 V50 2 20 KM
2024 Half Marathon 01:50:15 01:50:15 V45 1 21.098 KM
2023 10k 00:54:15 00:54:37 V50 2 20 KM