PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:53 00:56:34 00:53:53
16 Mile
20 Mile
5k
Half Marathon 02:00:38 02:04:04 02:00:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:53:53 00:53:53 4 40 KM
Half Marathon -4.2% 02:00:38 02:00:38 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:53 00:56:34 Senior 2 20 KM
2024 Half Marathon 02:00:38 02:04:04 Senior 1 21.098 KM
2023 10k 00:53:53 00:53:53 2 20 KM
2023 Half Marathon -4.2% 02:00:38 02:00:38 Senior 3 63.294 KM