PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:27 00:48:27 00:49:34 00:54:10
16 Mile
20 Mile
5k
Half Marathon 01:55:10 01:55:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:48:27 00:48:27 V55 18 180 KM
Half Marathon -5.0% 01:55:10 01:55:10 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:27 00:48:27 V55 1 10 KM
2024 10k -4.4% 00:48:27 00:49:34 V55 14 140 KM
2023 10k -6.1% 00:48:27 00:54:10 Senior 3 30 KM
2023 Half Marathon -5.0% 01:55:10 01:55:10 V55 3 63.294 KM