PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:05 00:59:05 00:56:05
16 Mile
20 Mile
5k 00:26:34 00:26:34
Half Marathon 02:28:51 02:28:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.3% 00:26:34 00:26:34 Senior 7 35 KM
10k -3.9% 00:56:05 00:56:05 Senior 5 50 KM
Half Marathon 02:28:51 02:28:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:28:51 02:28:51 Senior 1 21.098 KM
2019 10k 00:56:05 00:59:05 Senior 2 20 KM
2018 5k -14.3% 00:26:34 00:26:34 Senior 7 35 KM
2018 10k -5.7% 00:56:05 00:56:05 Senior 3 30 KM