PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:35 01:37:49 01:11:35
16 Mile
20 Mile
5k
Half Marathon 02:07:21 02:21:19 02:07:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.9% 01:11:35 01:11:35 V45 5 50 KM
Half Marathon -4.8% 02:07:21 02:07:21 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:35 01:37:49 Senior 1 10 KM
2024 Half Marathon 02:07:21 02:21:19 V50 2 42.196 KM
2023 10k -28.5% 01:11:35 01:11:35 V45 4 40 KM
2023 Half Marathon -1.5% 02:07:21 02:07:21 Senior 3 63.294 KM