PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:35 01:19:35
16 Mile
20 Mile
5k 00:33:08 00:33:08 00:37:47 00:37:51
Half Marathon 02:12:07 02:12:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.9% 00:33:08 00:33:08 V35 5 25 KM
10k -35.5% 01:19:35 01:19:35 V35 4 40 KM
Half Marathon 02:12:07 02:12:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:08 00:33:08 V35 1 5 KM
2025 Half Marathon 02:12:07 02:12:07 Senior 1 21.098 KM
2024 5k -12.3% 00:33:08 00:37:47 V35 3 15 KM
2023 5k 00:33:08 00:37:51 V35 1 5 KM
2023 10k -35.5% 01:19:35 01:19:35 V35 4 40 KM