PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:14 00:48:14
16 Mile
20 Mile
5k 00:29:56 00:29:56 00:33:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.4% 00:29:56 00:29:56 V35 3 15 KM
10k -6.4% 00:48:14 00:48:14 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.4% 00:48:14 00:48:14 V35 8 80 KM
2024 5k 00:29:56 00:29:56 V35 1 5 KM
2023 5k 00:29:56 00:33:49 V35 2 10 KM