PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 02:07:27 | 02:07:27 | |||||||||||||
| 10k | 00:49:51 | 01:02:10 | 00:49:51 | 01:02:49 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:41:12 | 00:45:33 | 00:41:12 | ||||||||||||
| Half Marathon | |||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:49:51 | 01:02:10 | V50 | 1 | 10 KM | ||
| 2025 | 10 Mile | 02:07:27 | 02:07:27 | V50 | 1 | 16.09 KM | ||
| 2024 | 5k | 00:41:12 | 00:45:33 | V50 | 1 | 5 KM | ||
| 2024 | 10k | -37.6% | 00:49:51 | 00:49:51 |
|
V50 | 6 | 60 KM |
| 2023 | 5k | -25.5% | 00:41:12 | 00:41:12 | V50 | 3 | 15 KM | |
| 2023 | 10k | 00:49:51 | 01:02:49 | V50 | 1 | 10 KM |