PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:48 00:54:33 00:46:48
16 Mile
20 Mile 03:00:10 03:00:10
5k
Half Marathon 01:56:07 01:56:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:46:48 00:46:48 Senior 4 40 KM
Half Marathon 01:56:07 01:56:07 Senior 1 21.098 KM
20 Mile 03:00:10 03:00:10 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:48 00:54:33 Senior 1 10 KM
2024 Half Marathon 01:56:07 01:56:07 Senior 1 21.098 KM
2024 20 Mile 03:00:10 03:00:10 Senior 1 32.187 KM
2023 10k -8.6% 00:46:48 00:46:48 Senior 3 30 KM