PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:43 00:57:12 00:54:06 00:47:43
16 Mile
20 Mile
5k
Half Marathon 02:01:39 02:08:20 02:01:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:47:43 00:47:43 V45 6 60 KM
Half Marathon -14.4% 02:01:39 02:01:39 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:43 00:57:12 V50 3 30 KM
2024 Half Marathon 02:01:39 02:08:20 V45 2 42.196 KM
2023 10k 00:47:43 00:54:06 V45 1 10 KM
2021 10k 00:47:43 00:47:43 V45 2 20 KM
2021 Half Marathon 02:01:39 02:01:39 V45 1 21.098 KM