PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:28 00:59:28 01:05:06
16 Mile
20 Mile
5k 00:33:23 00:33:23
Half Marathon 01:38:15 01:38:15 02:29:34 01:46:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:23 00:33:23 V35 1 5 KM
10k 00:59:28 00:59:28 Senior 2 20 KM
Half Marathon -19.6% 01:38:15 01:38:15 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:28 00:59:28 Senior 1 10 KM
2025 Half Marathon 01:38:15 01:38:15 V45 2 42.196 KM
2024 10k 00:59:28 01:05:06 Senior 1 10 KM
2024 Half Marathon 01:38:15 02:29:34 Senior 1 21.098 KM
2023 5k 00:33:23 00:33:23 V35 1 5 KM
2023 Half Marathon 01:38:15 01:46:59 Senior 1 21.098 KM