PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:28 01:00:28 01:01:44
16 Mile
20 Mile
5k 00:28:54 00:32:00 00:28:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.9% 00:28:54 00:28:54 V35 4 20 KM
10k -20.1% 01:00:28 01:00:28 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:54 00:32:00 V35 2 10 KM
2024 10k -20.5% 01:00:28 01:00:28 V35 5 50 KM
2023 5k 00:28:54 00:28:54 V35 2 10 KM
2023 10k 01:00:28 01:01:44 V35 1 10 KM