PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:31 01:09:58 00:46:31
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.1% 00:46:31 00:46:31 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -34.9% 00:46:31 01:09:58 V45 3 30 KM
2023 10k 00:46:31 00:46:31 V35 1 10 KM