PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:53 01:04:54 01:02:11 00:57:55 00:56:53
16 Mile
20 Mile
5k
Half Marathon 02:12:12 02:12:12 02:13:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:56:53 00:56:53 Senior 5 50 KM
Half Marathon 02:12:12 02:12:12 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:56:53 01:04:54 V45 1 10 KM
2021 10k 00:56:53 01:02:11 V45 1 10 KM
2020 Half Marathon 02:12:12 02:12:12 V45 1 21.098 KM
2019 Half Marathon 02:12:12 02:13:38 V40 1 21.098 KM
2018 10k 00:56:53 00:57:55 V40 2 20 KM
2014 10k 00:56:53 00:56:53 Senior 1 10 KM