PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:17 00:48:17 00:50:12 00:58:17
16 Mile
20 Mile
5k
Half Marathon 01:52:14 01:52:14 02:00:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:48:17 00:48:17 Senior 7 70 KM
Half Marathon -7.9% 01:52:14 01:52:14 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:17 00:48:17 Senior 1 10 KM
2024 10k -18.5% 00:48:17 00:50:12 Senior 4 40 KM
2024 Half Marathon -13.4% 01:52:14 01:52:14 Senior 3 63.294 KM
2023 10k 00:48:17 00:58:17 Senior 2 20 KM
2023 Half Marathon -3.8% 01:52:14 02:00:20 Senior 4 84.392 KM