PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:06 01:03:24 01:08:45 00:45:06
16 Mile
20 Mile
5k
Half Marathon 01:47:26 01:47:26 01:56:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.6% 00:45:06 00:45:06 V50 7 70 KM
Half Marathon -5.9% 01:47:26 01:47:26 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:06 01:03:24 V35 1 10 KM
2024 10k 00:45:06 01:08:45 V35 5 50 KM
2024 Half Marathon -5.2% 01:47:26 01:47:26 V35 3 63.294 KM
2023 10k 00:45:06 00:45:06 V50 1 10 KM
2023 Half Marathon -6.5% 01:47:26 01:56:49 Senior 3 63.294 KM