PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:14 00:39:14 00:39:15
16 Mile
20 Mile
5k
Half Marathon 01:35:00 01:35:00 01:38:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.0% 00:39:14 00:39:14 Senior 5 50 KM
Half Marathon 01:35:00 01:35:00 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:14 00:39:14 Senior 2 20 KM
2024 Half Marathon 01:35:00 01:35:00 Senior 2 42.196 KM
2023 10k -26.0% 00:39:14 00:39:15 Senior 3 30 KM
2023 Half Marathon 01:35:00 01:38:36 Senior 2 42.196 KM