PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:55 00:59:20 00:55:55 01:01:27
16 Mile
20 Mile
5k 00:29:20 00:29:20
Half Marathon 02:23:30 02:23:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:20 00:29:20 Senior 1 5 KM
10k -6.4% 00:55:55 00:55:55 Senior 9 90 KM
Half Marathon 02:23:30 02:23:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:55 00:59:20 Senior 1 10 KM
2025 Half Marathon 02:23:30 02:23:30 Senior 1 21.098 KM
2024 10k -7.5% 00:55:55 00:55:55 Senior 7 70 KM
2023 5k 00:29:20 00:29:20 Senior 1 5 KM
2023 10k 00:55:55 01:01:27 Senior 1 10 KM