PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:10 00:47:10 00:49:48 00:49:42
16 Mile
20 Mile
5k 00:22:55 00:22:55 00:24:03
Half Marathon 01:56:40 01:56:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:55 00:22:55 V50 2 10 KM
10k -2.5% 00:47:10 00:47:10 V50 3 30 KM
Half Marathon 01:56:40 01:56:40 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:56:40 01:56:40 V55 1 21.098 KM
2022 10k 00:47:10 00:47:10 V50 1 10 KM
2021 10k 00:47:10 00:49:48 V50 1 10 KM
2020 5k 00:22:55 00:22:55 V50 1 5 KM
2020 10k 00:47:10 00:49:42 V50 1 10 KM
2019 5k 00:22:55 00:24:03 V50 1 5 KM