PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:47:45 01:47:45
10k 00:44:41 01:05:34 01:04:22 00:44:41
16 Mile
20 Mile
5k 00:30:40 00:30:40
Half Marathon 02:07:03 02:07:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:40 00:30:40 V40 1 5 KM
10k -13.1% 00:44:41 00:44:41 Senior 4 40 KM
10 Mile 01:47:45 01:47:45 V35 1 16.09 KM
Half Marathon 02:07:03 02:07:03 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:41 01:05:34 V55 1 10 KM
2025 10 Mile 01:47:45 01:47:45 V35 1 16.09 KM
2024 10k 00:44:41 01:04:22 V55 2 20 KM
2023 5k 00:30:40 00:30:40 V40 1 5 KM
2023 10k 00:44:41 00:44:41 Senior 1 10 KM
2021 Half Marathon 02:07:03 02:07:03 Senior 1 21.098 KM