PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:45 00:37:45 01:18:31
16 Mile
20 Mile
5k 00:24:29 00:36:45 00:24:29
Half Marathon 01:24:14 01:24:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:29 00:24:29 Senior 2 10 KM
10k 00:37:45 00:37:45 Senior 2 20 KM
Half Marathon -23.8% 01:24:14 01:24:14 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:45 00:37:45 Senior 1 10 KM
2024 5k 00:24:29 00:36:45 V35 1 5 KM
2023 5k 00:24:29 00:24:29 Senior 1 5 KM
2023 Half Marathon -23.8% 01:24:14 01:24:14 Senior 3 63.294 KM
2021 10k 00:37:45 01:18:31 Senior 1 10 KM