PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:19:38 00:22:09 00:21:08 00:20:33 00:19:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.9% 00:19:38 00:19:38 Senior 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:38 00:22:09 Senior 2 10 KM
2023 5k 00:19:38 00:21:08 Senior 2 10 KM
2021 5k 00:19:38 00:20:33 Senior 1 5 KM
2019 5k 00:19:38 00:19:38 Senior 1 5 KM