PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:42 01:03:32 00:56:42 00:57:42
16 Mile
20 Mile
5k 00:26:19 00:26:19
Half Marathon 01:26:44 01:41:54 02:13:33 01:26:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:19 00:26:19 Senior 1 5 KM
10k -4.5% 00:56:42 00:56:42 Senior 4 40 KM
Half Marathon -13.3% 01:26:44 01:26:44 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -16.6% 01:26:44 01:41:54 Senior 3 63.294 KM
2024 10k 00:56:42 01:03:32 Senior 2 20 KM
2024 Half Marathon -3.5% 01:26:44 02:13:33 Senior 3 63.294 KM
2023 5k 00:26:19 00:26:19 Senior 1 5 KM
2023 10k 00:56:42 00:56:42 Senior 1 10 KM
2022 10k 00:56:42 00:57:42 Senior 1 10 KM
2021 Half Marathon 01:26:44 01:26:44 Senior 1 21.098 KM