PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:48 01:02:14 00:41:48
16 Mile
20 Mile
5k 00:28:47 00:36:30 00:28:47
Half Marathon 02:00:44 02:28:13 02:21:52 02:00:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.7% 00:28:47 00:28:47 Senior 3 15 KM
10k 00:41:48 00:41:48 Senior 2 20 KM
Half Marathon -16.7% 02:00:44 02:00:44 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:47 00:36:30 V40 1 5 KM
2025 10k 00:41:48 01:02:14 Senior 1 10 KM
2025 Half Marathon 02:00:44 02:28:13 Senior 2 42.196 KM
2024 5k 00:28:47 00:28:47 Senior 2 10 KM
2024 Half Marathon 02:00:44 02:21:52 Senior 2 42.196 KM
2023 10k 00:41:48 00:41:48 Senior 1 10 KM
2023 Half Marathon 02:00:44 02:00:44 V35 1 21.098 KM