PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:43 00:42:43
16 Mile
20 Mile
5k 00:19:56 00:19:56 00:20:02 00:20:50
Half Marathon 01:37:06 01:37:06 01:41:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -41.2% 00:19:56 00:19:56 Senior 4 20 KM
10k 00:42:43 00:42:43 Senior 1 10 KM
Half Marathon -21.8% 01:37:06 01:37:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:56 00:19:56 Senior 1 5 KM
2025 10k 00:42:43 00:42:43 Senior 1 10 KM
2025 Half Marathon 01:37:06 01:37:06 Senior 1 21.098 KM
2024 5k 00:19:56 00:20:02 Senior 2 10 KM
2023 5k 00:19:56 00:20:50 Senior 1 5 KM
2023 Half Marathon 01:37:06 01:41:13 Senior 2 42.196 KM