PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:16 00:40:16
16 Mile
20 Mile
5k 00:19:08 00:19:32 00:19:08
Half Marathon 01:29:34 01:29:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -44.1% 00:19:08 00:19:08 Senior 5 25 KM
10k 00:40:16 00:40:16 Senior 2 20 KM
Half Marathon 01:29:34 01:29:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -43.2% 00:19:08 00:19:32 Senior 3 15 KM
2025 10k 00:40:16 00:40:16 Senior 2 20 KM
2025 Half Marathon 01:29:34 01:29:34 Senior 1 21.098 KM
2023 5k 00:19:08 00:19:08 Senior 2 10 KM