PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:39 00:50:39 00:57:11
16 Mile
20 Mile 03:18:11 03:18:11
5k 00:28:16 00:28:16
Half Marathon 01:37:02 01:37:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:16 00:28:16 V60 1 5 KM
10k 00:50:39 00:50:39 V65 3 30 KM
Sprint Triathlon 01:19:46 01:19:46 Veterans 2 1 25.75 KM
Half Marathon -14.8% 01:37:02 01:37:02 V45 3 63.294 KM
20 Mile 03:18:11 03:18:11 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:16 00:28:16 V60 1 5 KM
2025 Sprint Triathlon 01:19:46 01:19:46 Veterans 2 1 25.75 KM
2024 10k 00:50:39 00:50:39 V65 2 20 KM
2024 Half Marathon -14.8% 01:37:02 01:37:02 V45 3 63.294 KM
2023 10k 00:50:39 00:57:11 V60 1 10 KM
2023 20 Mile 03:18:11 03:18:11 V40 1 32.187 KM