PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:59 00:45:59 00:58:03
16 Mile
20 Mile
5k
Half Marathon 01:26:44 01:26:44 01:26:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:45:59 00:45:59 Senior 5 50 KM
Half Marathon -17.2% 01:26:44 01:26:44 V45 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.5% 00:45:59 00:45:59 Senior 3 30 KM
2024 Half Marathon 01:26:44 01:26:44 V45 4 84.392 KM
2023 10k 00:45:59 00:58:03 V50 2 20 KM
2023 Half Marathon -17.9% 01:26:44 01:26:51 V45 7 147.686 KM