PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:49:28 | 01:49:28 | |||||||||||||
| 10k | 01:03:46 | 01:32:08 | 01:03:46 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:29:44 | 00:38:07 | 00:32:24 | 00:29:44 | |||||||||||
| Half Marathon | 01:47:49 | 01:47:49 | 02:20:38 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:29:44 | 00:38:07 | U13 | 1 | 5 KM | ||
| 2025 | Half Marathon | 01:47:49 | 01:47:49 |
|
U20 | 1 | 21.098 KM | |
| 2024 | 5k | 00:29:44 | 00:32:24 | Senior | 2 | 10 KM | ||
| 2024 | 10k | 01:03:46 | 01:32:08 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | -15.7% | 01:47:49 | 02:20:38 |
|
Senior | 4 | 84.392 KM |
| 2023 | 5k | -10.3% | 00:29:44 | 00:29:44 | Senior | 3 | 15 KM | |
| 2023 | 10k | 01:03:46 | 01:03:46 | Senior | 2 | 20 KM | ||
| 2023 | 10 Mile | 01:49:28 | 01:49:28 | Senior | 1 | 16.09 KM |