PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:59:54 01:59:54
10k 00:52:04 00:52:04
16 Mile
20 Mile
5k 00:32:10 00:32:10
Half Marathon 02:24:19 02:24:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:10 00:32:10 Senior 1 5 KM
10k 00:52:04 00:52:04 1 10 KM
10 Mile 01:59:54 01:59:54 Senior 1 16.09 KM
Half Marathon -41.0% 02:24:19 02:24:19 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:52:04 00:52:04 1 10 KM
2023 10 Mile 01:59:54 01:59:54 Senior 1 16.09 KM
2023 Half Marathon -41.0% 02:24:19 02:24:19 Senior 5 105.49 KM
2021 5k 00:32:10 00:32:10 Senior 1 5 KM