PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:34 00:35:34
16 Mile
20 Mile
5k 00:17:14 00:18:50 00:17:49 00:17:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.7% 00:17:14 00:17:14 V45 6 30 KM
10k 00:35:34 00:35:34 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:17:14 00:18:50 V50 2 10 KM
2021 10k 00:35:34 00:35:34 V50 2 20 KM
2020 5k 00:17:14 00:17:49 V45 1 5 KM
2018 5k -39.9% 00:17:14 00:17:14 V45 3 15 KM