PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:57 00:48:57 00:51:53
16 Mile
20 Mile
5k 00:25:44 00:25:44
Half Marathon 01:29:32 02:26:15 01:29:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:44 00:25:44 Senior 2 10 KM
10k 00:48:57 00:48:57 Senior 2 20 KM
Half Marathon -24.1% 01:29:32 01:29:32 Senior 4 84.392 KM
24k 03:03:48 03:03:48 V45 1 24 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:57 00:48:57 Senior 1 10 KM
2025 Half Marathon 01:29:32 02:26:15 Senior 1 21.098 KM
2025 24k 03:03:48 03:03:48 V45 1 24 KM
2024 5k 00:25:44 00:25:44 Senior 2 10 KM
2024 Half Marathon -21.8% 01:29:32 01:29:32 Senior 3 63.294 KM
2023 10k 00:48:57 00:51:53 V35 1 10 KM