PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:46 00:52:46 00:52:50
16 Mile
20 Mile
5k
Half Marathon 01:47:38 02:05:54 01:47:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:52:46 00:52:46 V50 4 40 KM
Half Marathon -7.7% 01:47:38 01:47:38 Senior 3 63.294 KM
20k 02:05:45 02:05:45 V50 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:46 00:52:46 V50 2 20 KM
2025 20k 02:05:45 02:05:45 V50 1 20 KM
2025 Half Marathon 01:47:38 02:05:54 V35 1 21.098 KM
2024 10k 00:52:46 00:52:50 V50 2 20 KM
2023 Half Marathon 01:47:38 01:47:38 Senior 2 42.196 KM