PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:18:48 01:18:48
10k 00:49:29 00:52:40 00:56:36 00:49:29 01:04:01
16 Mile
20 Mile
5k 00:21:07 00:21:07
Half Marathon 01:49:22 01:49:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:07 00:21:07 V50 2 10 KM
10k -8.1% 00:49:29 00:49:29 V60 7 70 KM
10 Mile 01:18:48 01:18:48 V55 1 16.09 KM
Standard Aquabike 01:32:02 01:32:02 Veterans 5 1 41.5 KM
Half Marathon 01:49:22 01:49:22 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:29 00:52:40 V55 2 20 KM
2024 10k -9.7% 00:49:29 00:56:36 V60 3 30 KM
2024 Standard Aquabike 01:32:02 01:32:02 Veterans 5 1 41.5 KM
2023 10k 00:49:29 00:49:29 V60 1 10 KM
2023 10 Mile 01:18:48 01:18:48 V55 1 16.09 KM
2023 Half Marathon 01:49:22 01:49:22 V55 1 21.098 KM
2019 5k 00:21:07 00:21:07 V50 2 10 KM
2019 10k 00:49:29 01:04:01 V40 1 10 KM