PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:12 01:10:12 01:13:16
16 Mile
20 Mile
5k 00:36:11 00:36:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:11 00:36:11 V55 1 5 KM
10k -16.9% 01:10:12 01:10:12 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -15.8% 01:10:12 01:10:12 V55 3 30 KM
2023 5k 00:36:11 00:36:11 V55 1 5 KM
2023 10k 01:10:12 01:13:16 V55 1 10 KM