PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:59:15 | 00:59:15 | 01:04:39 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:25:24 | 00:25:24 | ||||||||||||
| Half Marathon | 01:46:19 | 02:08:03 | 02:13:29 | 01:46:19 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:59:15 | 00:59:15 | Senior | 2 | 20 KM | ||
| 2025 | Half Marathon | 01:46:19 | 02:08:03 |
|
V40 | 1 | 21.098 KM | |
| 2024 | 5k | -25.5% | 00:25:24 | 00:25:24 |
|
Senior | 3 | 15 KM |
| 2024 | 10k | 00:59:15 | 01:04:39 | Senior | 2 | 20 KM | ||
| 2024 | Half Marathon | -29.1% | 01:46:19 | 02:13:29 | Senior | 3 | 63.294 KM | |
| 2024 | 22k | 03:39:56 | 03:39:56 | Senior | 2 | 44 KM | ||
| 2023 | Half Marathon | 01:46:19 | 01:46:19 |
|
V35 | 1 | 21.098 KM |